Jen Redden

Jen graduated from UniSA with 1st class honours and brings a wealth of experience and a life-long dedication to fitness and health. After working in critical care as a Registered Nurse in Accident and Emergency, Jen has spent many years working as a personal trainer. This has involved working with community football and netball clubs and in a commercial gym setting with special interests in weights and running with all age groups.

Jen is experienced in post natal recovery having raised 6 children while achieving her own fitness goals including:
• Gold Coast Marathon
• Olympic triathlon
• Multiple age group winner City to Bay (12kms).

Jen loves all aspects of physiotherapy. Her focus is on providing effective rehabilitation in line with her clients’ functional or sporting goals. In addition, her services include providing core strengthening and strength and conditioning classes. Jen also consults at Burnside Hospital and Western Hospital with in-patient clients who have had orthopaedic surgery. These clients are provided with post-op management and long-term functional recovery.

Outside of work Jen loves being with her family and following their sport while keeping herself fit and active.