https://www.leadingedgephysio.com.au/blogs/news/let-us-help-you-get-your-body-back-into-exercise-safely 2022-09-09T11:12:45+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/pexels-karolina-grabowska-4506160.jpg?v=1662687765 Let Us Help You Get Your Body Back Into Exercise Safely Let Us Help You Get Your Body Back Into Exercise Safely - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/how-to-avoid-3-common-mistakes-when-setting-up-your-workstation-at-home 2022-09-09T11:12:48+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/pexels-george-milton-7034390_ece39d7c-0042-456e-a133-0a16bb36d7a4.jpg?v=1662687768 How To Avoid 3 Common Mistakes When Setting Up Your Workstation At Home! 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What Is That Pain At The Front Of Your Knee? - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/5-mistakes-runners-make-when-training-for-a-race 2022-09-09T11:12:41+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/pexels-pixabay-34514.jpg?v=1662687761 5 Mistakes Runners Make When Training For A Race 5 Mistakes Runners Make When Training For A Race - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/how-to-prevent-the-dreaded-calf-strain-when-running 2022-09-09T11:12:45+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/pexels-dominika-roseclay-1166868.jpg?v=1662687765 How To Prevent The Dreaded Calf Strain When Running How To Prevent The Dreaded Calf Strain When Running - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/why-now-is-a-great-time-to-start-a-core-exercise-program 2022-09-09T11:12:42+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/pexels-andrea-piacquadio-3757649.jpg?v=1662687762 Why Now Is A Great Time To Start A Core Exercise Program Why Now Is A Great Time To Start A Core Exercise Program - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/what-can-you-do-about-painful-tendons 2022-09-09T11:12:52+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/07b73490ad76df16bdacfbe866de2f19.jpg?v=1662687772 What Can You Do About Painful Tendons? What Can You Do About Painful Tendons? - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/3-simple-fixes-to-help-you-run-faster-and-with-less-pain 2022-09-09T11:12:52+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/9901d192423bc6684417a07e4b578834_d929c8b6-2dd4-414b-ade5-29f011abda66.jpg?v=1662687772 3 Simple Fixes To Help You Run Faster, And With Less Pain 3 Simple Fixes To Help You Run Faster, And With Less Pain - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/top-5-tips-to-warm-up-your-body-this-winter 2021-11-03T11:46:33+10:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/pexels-julia-larson-6455841.jpg?v=1635902193 Top 5 Tips To Warm Up Your Body This Winter… https://www.leadingedgephysio.com.au/blogs/news/the-impact-of-concussion 2021-11-05T10:54:51+10:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/pexels-kindel-media-7298604.jpg?v=1636071891 The Impact Of Concussion https://www.leadingedgephysio.com.au/blogs/news/will-gym-work-prevent-injuries-in-runners 2022-09-09T11:12:39+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/pexels-tembela-bohle-2803158.jpg?v=1662687759 Will Gym Work Prevent Injuries In Runners? 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Our Sure-Fire Way To Get You Moving… - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/i-got-a-corkie-what-should-i-do 2022-09-09T11:12:51+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/a24b33cf7baa26fefa3adfecf62715c6.jpg?v=1662687771 I Got A ‘Corkie’…What Should I Do?!? I Got A ‘Corkie’…What Should I Do?!? - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/do-you-know-the-benefits-of-pelvic-floor-physiotherapy 2022-09-09T11:12:38+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/pexels-anthony-shkraba-6288103_60473a9e-e4ed-45f6-a97a-58612776a552.jpg?v=1662687758 Do You Know The Benefits Of Pelvic Floor Physiotherapy? Do You Know The Benefits Of Pelvic Floor Physiotherapy? - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/how-santa-keeps-injury-free-over-christmas-and-how-you-can-too 2022-09-09T11:12:47+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/lynda-hinton-mTKTje8c2Ms-unsplash_f0f658fe-416a-4917-8430-f06091659c79.jpg?v=1662687767 How Santa Keeps Injury Free Over Christmas.. And How You Can Too! How Santa Keeps Injury Free Over Christmas.. And How You Can Too! - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/does-running-wear-out-your-knees 2022-09-09T11:12:44+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/pexels-kate-trifo-4024914_1.jpg?v=1662687764 Does Running Wear Out Your Knees? 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Don’t Let Christmas Cause Injuries! - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/how-to-know-if-the-shoe-fits 2022-09-09T11:12:22+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/7fca55b939b131ef0e0650959873285c.jpg?v=1662687742 How To Know If The Shoe Fits… How To Know If The Shoe Fits… - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/5-ways-a-better-core-can-put-a-spring-in-your-step 2021-11-09T13:35:30+10:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/pexels-yan-krukov-6815688_76456399-8233-4e7a-85e0-d2245a30aa2c.jpg?v=1636427130 5 Ways A Better Core Can Put A Spring In Your Step https://www.leadingedgephysio.com.au/blogs/news/the-perfect-posture 2022-09-09T11:12:25+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/325c9914af944bce3f05b9d705011efd.jpg?v=1662687745 The Perfect Posture The Perfect Posture - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/my-shoulder-feels-like-it-s-popping-out 2022-09-09T11:12:23+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/c985ad42e8213b72cb32f53c4f55b52a.jpg?v=1662687743 My Shoulder Feels Like It’s Popping Out! My Shoulder Feels Like It’s Popping Out! - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/why-are-our-cricketers-always-injured 2022-09-09T11:12:00+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/alfred-kenneally-Kw8bXVwkSG0-unsplash.jpg?v=1662687720 Why Are Our Cricketers Always Injured? 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Do Your Kids Have A Pain In The Neck? - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/tradies-can-fix-most-things-but-not-themselves 2022-09-09T11:12:27+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/b97f2a87bd8dff27d83274b036c0d9c2.jpg?v=1662687747 Tradies Can Fix Most Things, But Not Themselves Tradies Can Fix Most Things, But Not Themselves - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/how-to-prevent-injuries-in-football-the-fifa-11 2022-09-09T11:11:59+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/edoardo-busti-2QwMsZ1TIdI-unsplash.jpg?v=1662687719 How To Prevent Injuries In Football – The Fifa 11+ How To Prevent Injuries In Football – The Fifa 11+ - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/how-to-prevent-injuries-in-football-soccer-the-fifa-11-episode-7 2022-09-09T11:12:26+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/356899b9f192f3ba26d5e386f7f9af8a.jpg?v=1662687746 How To Prevent Injuries In Football (Soccer) – The Fifa 11+ – Episode 7 How To Prevent Injuries In Football (Soccer) – The Fifa 11+ – Episode 7 - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/how-to-prevent-injuries-in-football-soccer-the-fifa-11-episode-5 2022-09-09T11:12:04+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/emilio-garcia-AWdCgDDedH0-unsplash.jpg?v=1662687724 How To Prevent Injuries In Football (Soccer) – The Fifa 11+ – Episode 5 How To Prevent Injuries In Football (Soccer) – The Fifa 11+ – Episode 5 - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/how-to-prevent-injuries-in-football-soccer-the-fifa-11-episode-4 2022-09-09T11:12:33+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/eca36dec91ab2aa2748556625ee5acbb.jpg?v=1662687753 How To Prevent Injuries In Football (Soccer) – The Fifa 11+ – Episode 4 How To Prevent Injuries In Football (Soccer) – The Fifa 11+ – Episode 4 - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/how-to-prevent-injuries-in-football-soccer-the-fifa-11-episode-3 2022-09-09T11:12:05+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/sven-kucinic-Z0KjmjxUsKs-unsplash.jpg?v=1662687725 How To Prevent Injuries In Football (Soccer) – The Fifa 11+ – Episode 3 How To Prevent Injuries In Football (Soccer) – The Fifa 11+ – Episode 3 - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/how-to-prevent-injuries-in-football-soccer-the-fifa-11-episode-2 2022-09-09T11:11:57+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/sandro-schuh-HgwY_YQ1m0w-unsplash.jpg?v=1662687717 How To Prevent Injuries In Football (Soccer) – The Fifa 11+ – Episode 2 How To Prevent Injuries In Football (Soccer) – The Fifa 11+ – Episode 2 - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/how-to-prevent-injuries-in-football-soccer-the-fifa-11 2022-09-09T11:12:05+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/ruben-leija-jY_knL-TVvA-unsplash.jpg?v=1662687725 How To Prevent Injuries In Football (Soccer) – The Fifa 11+ How To Prevent Injuries In Football (Soccer) – The Fifa 11+ - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/injured-from-running-we-look-at-5-common-running-injuries 2022-09-09T11:12:29+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/d25a601e8b50116bb70512cf0938cf81.jpg?v=1662687749 Injured From Running? We Look At 5 Common Running Injuries Injured From Running? We Look At 5 Common Running Injuries - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/leaking-in-your-jocks-best-get-your-plumbing-checked 2022-09-09T11:12:02+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/pexels-vlada-karpovich-8939882.jpg?v=1662687722 Leaking In Your Jocks? Best Get Your Plumbing Checked! Leaking In Your Jocks? Best Get Your Plumbing Checked! - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/aches-pains-in-the-shoulder-is-it-shoulder-impingement 2021-12-07T11:24:55+10:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/Muscle_Strain.jpg?v=1636433069 Aches & Pains In The Shoulder – Is It Shoulder Impingement? https://www.leadingedgephysio.com.au/blogs/news/leading-edge-research-into-hip-muscle-strength-in-footballers 2022-09-09T11:12:01+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/b88478031z1_20161207153410_000grpe973t2-0-ya6grh0qwt7xi1bwcn2_t1880.jpg?v=1662687721 Leading Edge Research Into Hip Muscle Strength In Footballers Leading Edge Research Into Hip Muscle Strength In Footballers - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/5-simple-stretches-to-relieve-headaches 2022-09-09T11:12:30+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/b6a223283cc8f7a0fc317616188d02b6.jpg?v=1662687750 5 Simple Stretches To Relieve Headaches 5 Simple Stretches To Relieve Headaches - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/lateral-hip-pain-a-very-preventable-problem 2021-11-09T15:27:55+10:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/Hip_NOT_STOCK.jpg?v=1636433875 Lateral Hip Pain: A Very Preventable Problem https://www.leadingedgephysio.com.au/blogs/news/tight-calves-from-running-our-proven-methods-to-help-a-tight-calf 2022-09-09T11:11:58+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/Ankle.jpg?v=1662687718 Tight Calves From Running? Our Proven Methods To Help A Tight Calf Tight Calves From Running? Our Proven Methods To Help A Tight Calf - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/how-to-prevent-back-pain-in-5-easy-steps 2022-09-09T11:12:28+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/36342d167752c0af35cf1b4b27bb80e2.jpg?v=1662687748 How To Prevent Back Pain. In 5 Easy Steps… How To Prevent Back Pain. In 5 Easy Steps… - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/high-ankle-sprain-when-an-ankle-sprain-is-not-an-ankle-sprain 2022-09-09T11:12:30+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/9901d192423bc6684417a07e4b578834.jpg?v=1662687750 High Ankle Sprain – When An Ankle Sprain Is Not An “Ankle Sprain” High Ankle Sprain – When An Ankle Sprain Is Not An “Ankle Sprain” - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/start-2014-by-moving-better-with-pilates 2022-09-09T11:12:32+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/ff7afd7d1ca71e24b9b8914982daa7c1.jpg?v=1662687752 Start 2014 By Moving Better With Pilates! Start 2014 By Moving Better With Pilates! - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/heel-pain-in-kids-is-it-actually-sever-s-disease 2021-12-07T11:33:31+10:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/neonbrand-AvcBDbR-LWc-unsplash.jpg?v=1636499641 Heel Pain In Kids – Is It Actually Sever’s Disease? https://www.leadingedgephysio.com.au/blogs/news/warming-up-cooling-down 2022-09-09T11:12:32+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/c3ce7b6adb1d755567d0d628c4688a72.jpg?v=1662687752 Warming Up & Cooling Down Warming Up & Cooling Down - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/are-your-joints-aching-3-ways-to-help-achy-joints 2022-09-09T11:12:02+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/pexels-yan-krukov-6815702.jpg?v=1662687722 Are Your Joints Aching? 3 Ways To Help Achy Joints Are Your Joints Aching? 3 Ways To Help Achy Joints - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/no-pain-no-gain-why-are-my-muscles-hurting-after-exercise 2022-09-09T11:12:33+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/c2cb2efe76784a10895095d539b7d590.jpg?v=1662687753 No Pain, No Gain? Why Are My Muscles Hurting After Exercise? No Pain, No Gain? Why Are My Muscles Hurting After Exercise? - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/chris-judd-s-hamstring-strain-not-a-lack-of-conditioning-or-was-it 2022-09-09T11:12:04+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/image.jpg?v=1662687724 Chris Judd’s Hamstring Strain – “Not A Lack Of Conditioning” – Or Was It? Chris Judd’s Hamstring Strain – “Not A Lack Of Conditioning” – Or Was It? - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/groin-soreness 2022-09-09T11:12:28+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/9eb23f6c36da3685c1c4ccb93603fc2b.jpg?v=1662687748 Groin Soreness Groin Soreness - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/dry-needling 2022-09-09T11:11:59+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/pexels-ryutaro-tsukata-5473180.jpg?v=1662687719 Dry Needling Dry Needling - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/top-5-tips-to-prevent-hamstring-strains 2022-09-09T11:12:27+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/ea9033ee2354e3b3bdb2aa62e3850c35.jpg?v=1662687747 Top 5 Tips To Prevent Hamstring Strains Top 5 Tips To Prevent Hamstring Strains - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/foam-rollers 2022-09-09T11:12:00+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/andrew-donovan-valdivia-zlY2woZT_RA-unsplash.jpg?v=1662687720 Foam Rollers Foam Rollers - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/have-you-heard-about-pilates 2022-09-09T11:12:24+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/e8726e62066cd05881297ecd8dce2b6b.jpg?v=1662687744 Have You Heard About Pilates? Have You Heard About Pilates? - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/have-you-hurt-a-muscle-or-joint-our-top-9-tips-for-treating-soft-tissue-injuries 2022-09-09T11:12:22+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/4c0a4e706016e738853ea41e5066825f.jpg?v=1662687742 Have You Hurt A Muscle Or Joint? Our Top 9 Tips For Treating Soft Tissue Injuries Have You Hurt A Muscle Or Joint? Our Top 9 Tips For Treating Soft Tissue Injuries - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/what-s-the-story-with-the-colourful-tape-on-athletes 2022-09-09T11:12:24+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/75d9e6e8a9136bc4be495987d77d4cf7.jpg?v=1662687744 What’s The Story With The Colourful Tape On Athletes? What’s The Story With The Colourful Tape On Athletes? - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/injury-prevention 2022-09-09T11:11:58+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/alora-griffiths-WX7FSaiYxK8-unsplash.jpg?v=1662687718 Injury Prevention Injury Prevention - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/3-easy-steps-to-fix-that-stiff-neck-and-back 2022-09-09T11:12:21+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/bigstock-Rear-View-Of-Young-Woman-Fatig-422267690.jpg?v=1662687741 3 Easy Steps to Fix that Stiff Neck and Back 3 Easy Steps to Fix that Stiff Neck and Back - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/it-s-time-to-get-your-body-moving-again 2022-09-09T11:12:29+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/fea170666c91418943b591a7046f02c8.jpg?v=1662687749 It’s Time to Get Your Body Moving Again! It’s Time to Get Your Body Moving Again! - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/introducing-anna-boden 2022-09-09T11:12:13+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/d9b34136b426ed2b60543099498305a0.jpg?v=1662687733 Introducing Anna Boden Anna Boden https://www.leadingedgephysio.com.au/blogs/news/osteoarthritis-and-the-gla-d-program-what-is-it-and-how-does-it-work 2022-08-26T18:56:51+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/bigstock-Close-up-Of-Legs-Of-Injured-Se-449822725.jpg?v=1661505318 Osteoarthritis and the GLA:D program – What is it and how does it work? GLAD PROGRAM https://www.leadingedgephysio.com.au/blogs/news/5-signs-your-shoulder-pain-with-swimming-needs-to-be-taken-seriously 2022-09-09T11:12:23+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/1231599254decc51fed89c8e7f66b35c.jpg?v=1662687743 5 Signs your shoulder pain with swimming needs to be taken seriously! 5 Signs your shoulder pain with swimming needs to be taken seriously! - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/why-does-the-front-of-your-knee-hurt-and-what-to-do-about-it 2022-09-09T05:00:00+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/knee-injury-bigstock-Injuries-sports-running-knee-45657826.jpg?v=1662085912 Why does the front of your knee hurt and what to do about it https://www.leadingedgephysio.com.au/blogs/news/shin-splints-when-enough-is-enough 2022-09-13T05:00:00+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/bigstock-Young-Adult-Male-With-His-Musc-372750490.jpg?v=1662687723 Shin Splints - When Enough is Enough Shin Splints - When Enough is Enough - Leading Edge Physiotherapy https://www.leadingedgephysio.com.au/blogs/news/does-your-body-need-a-grease-and-oil-change 2022-10-11T11:51:07+10:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/download_8.jpg?v=1665450767 Does your body need a grease and oil change? https://www.leadingedgephysio.com.au/blogs/news/maintain-your-spring-this-spring-3-top-tips-to-avoid-injury-in-the-garden 2022-10-12T13:53:47+10:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/bigstock-Handsome-Gardener-Man-Pushing--455526695.jpg?v=1665452764 Maintain your spring this Spring! 3 Top Tips to Avoid Injury in the Garden. https://www.leadingedgephysio.com.au/blogs/news/3-easy-stretches-to-improve-a-stiff-thoracic-spine 2022-10-18T13:13:04+10:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/bigstock-Problem-Of-Back-Neck-shoulders-448808743.jpg?v=1666060751 Finding the Middle Ground and then Moving it! Stiff upper back https://www.leadingedgephysio.com.au/blogs/news/ive-just-injured-myself-do-i-go-to-the-physio-or-my-doctor 2022-11-01T07:52:24+10:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/0E9A4823_1.jpg?v=1666916152 I've just injured myself! Do I go to the Physio, or my Doctor? https://www.leadingedgephysio.com.au/blogs/news/when-is-the-best-time-to-return-to-sport-after-a-hamstring-injury 2023-06-07T17:14:57+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/Hamstring_strain.webp?v=1686123838 When is the best time to return to sport after a hamstring injury? https://www.leadingedgephysio.com.au/blogs/news/what-should-i-do-when-i-sprain-my-ankle 2023-06-14T16:24:47+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/bigstock-Sprained-And-Swollen-Ankle-man-465941971.jpg?v=1686725584 What should I do when I sprain my ankle? https://www.leadingedgephysio.com.au/blogs/news/i-ve-done-my-knee-the-dreaded-acl 2023-06-21T15:11:47+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/acl_injuries.jpg?v=1687325962 “I’ve Done My Knee” - The Dreaded ACL acl injuries https://www.leadingedgephysio.com.au/blogs/news/the-vital-role-of-physiotherapy-in-the-acute-stages-of-acl-surgery-recovery 2023-06-27T12:07:05+09:30 weekly https://cdn.shopify.com/s/files/1/0563/2694/6986/articles/ACL-surgery.png?v=1687833346 The Vital Role of Physiotherapy in the Acute Stages of ACL Surgery Recovery acl reconstruction